#SuckItUpButtercup and get your workout done!!! 30 minutes combat cardio complete. Bella left for camp and I'm leaving for day four in a row of hot yoga. I heard that my first instructor ever is teaching today. I'm psyched!! It's hot. It's summer. It's #FRIDAY!!! . Be a badass and choose to make a random act of kindness today. The world needs it. ❤️🇳🇱🇺🇸