💥💥💥 I love that feeling of being soaked in sweat and kicking ass on a workout. Especially on #LegDay!!! #21Dfx #lowerExtreme done full out except modified half the jumps to protect my knees and ankles. #ExcusesDontBurnCalories and it feels so freaking Good!! #EndorphinHigh 😍😍😍 . This kind of workout makes me want to do more and be on point with my nutrition. ⬇️5️⃣lbs since the holiday. Obviously it's all bloating and it feels so much better. . This self discipline thing is awesome!! Did you kill your workout today? . #StrongerEveryDay #EveryDayIsAGift #fitmom #fitover40 #21DF #risingstrong #HealthyLooksGoodOnEveryBody