With so much going on in September I'm almost thankful that it's over. I'm not only because everyday is a gift to be treasured and you don't get to do it over again. Two deaths, a major motorcycle accident, school has begun, on medication, detoxing from medication along with the change of seasons .... I feel like I've lost my way.... just a bit.
BUT TODAY I got up before 7, got my portion of before school activity done. I did two short workouts plus Bella & I walked to school. I am off to yoga soon as class begins in an hour. Yoga is my sanctuary... it's my place of redemption, freedom, forgiveness and clarity. I am determined to become the person I want to be... a true role model for my daughter.
So many negatives thoughts have crossed my mind in the last two months. I have decided that I'm going to reverse them and put them where they belong. Yoga teaches me there's no pressure and there's no judgement, that each day is different, that I'm ok with exactly where I am in this moment.
Enjoy the present. That's why we call it a gift. #EveryDayIsAGift #SurviveAndThrive
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