Refuse to Sink ⚓️ Today I Affirm: Every Time I Think Sinking is an Option, I Will Intentionally Choose to Stand. It's when you're tired, run down and depleted when you think you can't. That was me one week ago. Devastatingly. For the first time in years I wanted to quit - quit on everything, including those that I love. I felt broken down and broken. I've been in a fog for so long it was habitual. But it's when you're tired, run down and depleted that CHANGE HAPPENS!!!!! This pic was me for our closing celebration. I brought red to be bold and it empowered me to walk confidently that my fire had been relit and I needed to breakdown in order to break through. . Sometimes it's hardest to take care of yourself when you're going through it. Sometimes you need to fall flat on your face before you actually pick yourself up again. And you will. NEVER GIVE UP especially when you want to quit. #Refuse2Sink #CelebrateTheJourney #IncludingTheBadShit #BeBold #EmpowerLoveInspire #IGotThis #Survive2Thrive #Nola #FearlessVixenFitness #CancerSurvivor