What I learned from @chrisdowningfitness Chris Downing in Punta Cana is that until I conquer all the negativity from within I won't be able to help others conquer their own. look in the mirror with me and say I HAVE THE POWER to Make It Happen!!! I'm so dang inspired that I can't wait to get off this flight and go home to start conquering!! YOU are beautiful. You are Strong. you are Amazing. You are loving. You are LOVED (especially by yourself!!). #MakeTheShift