When @shauntfitness Shaun T says Find Your Life --- You #FindYourLife!!!! . I saw a picture of me today that told the story of the future ... If I don't take control of my nutrition and up my activity level my future self is going to be bigger and rounder. It's time to go basic and start from scratch. Simple prepped ahead meals and no deviations. . Th reality is my old eating habits don't fit my new metabolism. I'm just not where I was and its time to #EmbraceTheJourney and #TrustTheStruggle as well as trust myself. . Get up and Go because there will never be a perfect time to start. The time is NOW and better health is coming. ❤️