#EveryDayisAGift which is why we call it The Present. . Keep your heart open. Keep opening from within your heart, from all your sources of joy and enjoy your happy place. Stop the glorification of busy. In NY we are always multitasking and rushing from one place to the next. . When I found hot yoga (#yogaEveryDamnDay) I could barely lie down without wanting to jump out of my skin. Now I'm probably the last person to ever leave a class. Lying down and enjoying the MOMENT which is COMPLETELY YOURS is a wonderful sensation. . Enjoy YOU. . You are beautiful, strong and worthy of this kind of peace in your heart. It's where you will find out that your heart smiles. ✨