Week 4 of Core de Force!! I'm getting stronger and it feels so good!!! I nailed those Sphinx blasters - modified of course but I did several!! Woot woot. Core on the floor is next and some yoga. I need some OMMM - did you workout today?? . . . #NeverMissAMonday #BeBadass #CancerSurvivor #FitOver40 #Christmastime #EveryDayIsAGift
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