They say it takes 4 weeks to see the first changes and 12 weeks for the rest of the work to see them. It has been 11.5 weeks. I'm just shy of completing p90X3 in its entirety. It has been an incredible journey because I am a world away from where I was one year ago. I can see definition in my muscles and my abs are in there some where. No matter the uphill or downhill of my day I take at least 30 minutes of them to push play. Some days more and I've been walking as much as possible. I'm kinda back to the old me but thing is - I like the new me. . L.I.V.E. (Thank you @fit_in_progress1!!!!) and that's what I am doing. LIVING. Putting all of me into whatever I do. It does tire me out but it propels me forward. I take care of myself and then I take care of my family then my business. It's a positive domino effect in all areas of my life. . Never EVER give up on your goals. It's ok to have a crap day but look in the mirror and LOVE yourself. Don't accept mediocrity. Don't accept the half assed notion you'll never get there because YOU WILL. . Look in that mirror & tell yourself you deserve it that you are worth it that you are beautiful. Tell yourself YOU CAN DO IT!!!! If I can do it so can you. 🎀 . #photofy @photofyapp #BadasseryArmy #FearlessVixenFitness #beFearless #LifeByDesign #EveryDayisAGift #Every1Matters