Thursday, April 30, 2015
Two years ago today I found my lump. Two years!! Already!! This is the picture I used when I publicly told everyone I had been diagnosed. It's still appropriate to this day. #cancer can #KissMySweetAss and piss off. I grateful to be a survivor. I will do what I can to spread awareness and #empower my #PinkSisters and anyone else along the way. . 🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀 . This post is dedicated to our sisters whom have passed that paved the way for those whom are fighting and surviving. I wouldn't be here with out your love and support. #FUCKcancer . You cannot take away what really matters. ✨💖✨ . #peace #love #sparkles #cheers from a #FearlessVixen 🔥 #breastcancerawareness #photofy @photofyapp
Wednesday, April 29, 2015
It's been a long time coming but I'm finally stronger. I couldn't even lift a half gallon of milk after surgery. I know my #PinkSisters understand what I'm talking about! This sequence was a push-up (I modified them on my knees) up to plank turned to a side plank with a knee pull. I did five on each side more than once set of them too. You can find the video in FB :-). I'm taking a moment to enjoy it and tomorrow I continue my journey and move forward. #FuckCancer because it will never win. #SurviveAndThrive . There isn't ANYTHING you cannot do once you set your mind to it. #StrongerEveryDay . #burnbootcamp #fitmomsforever #breastcancerawareness #photofy @photofyapp
Tuesday, April 28, 2015
Day 2/30 ⭐️⭐️⭐️⭐️⭐️⭐️⭐️ . Eating on point. Sick like nobody's business. I used today as an active recovery day #Dynamix of #P90X3 and I will walk later. Gotta make my 10K Steps on my #fitBit. Lol!! . Challenge of the day was a 60 second wall squat. I was at Starbucks so Cari and I did them against the tree. Musta been funny to see if you were driving by. #NoExcuses #goaldigger #FearlessVixenFitness @photofyapp
Monday, April 27, 2015
Sunday, April 26, 2015
Be Legendary! . Setting the tone for my week. It's one month until my birthday and I am determined to achieve my goals that I've been half assing all year. . Today I tried on every dress on my closet and not one fits. I refuse to let the aging process win!!! Meal plan made, food prep tomorrow and I'm going to stay accountable via BLOGGING. This should be interesting. Would you read it?
Saturday, April 25, 2015
#NYCSuperSaturday!!!! . I'm so proud to say I took a leap of faith two years ago and joined Beachbody. I really had no idea at the time what I got into. I loved being able to bring health and fitness outside of the gym or studio where it taught. . 2 years later it turned into a FAMILY. We have this awesome group of people we get to see every quarter at least, or in Cancun or in Nashville or wherever. I never went to work at the bank when I was in corporate America and left dripping with inspiration. Hell I couldn't wait to get out of there everyday. Today was a super fun SuperSaturday. Amazing stories and pure motivation to never freakin settle for anything in life. To never wait for permission to go for your dreams. These are some of the pics of our team, our family. I love them all!!! #LifeByDesign #LeapNowLandLater #photofy @photofyapp
Friday, April 24, 2015
Thursday, April 23, 2015
#p90x3 #EccentricLower #Isometrics . A year ago I was crying on day 3/90 with this workout. I had lost so much strength from surgery and chemo I couldn't do it. I cried and then got good and pissed. I put this workout on the back burner and I'm so glad I did. . 1 year later I am on day 3/90 and I'm killing it about 90% UNMODIFIED! I cannot wait to see the changes in the next 86 days. #BoomBaby #iGotThis #fuckCancer #FearlessVixen #breastcancerawareness #photofy @photofyapp
Wednesday, April 22, 2015
Tuesday, April 21, 2015
Channeling all my raw emotion and exhaustion into a new plan and I'm moving forward. Just left whole foods. Going to work out and kick ass then I'll good prep. This summer is mine and I'm taking back my health. #TheirLoss #TheyDontKnowWhatTheyreMissing #BadasseryArmy #PowerHouseBeauty #FearlessVixen . Thank you Marty for the pic. I love this #motivation.
As the sun rises this morning I reflect back on yesterday to look inside my heart. I'm thankful, blessed and grateful to be alive. Our trip to Cancun was amazing. I'm so lucky to build a life by design and be rewarded for it. The sun and water were fabulous. It's been so long since we have been to the beach and enjoy it. . The whirlwind and the frenzy of yesterday.... I was so caught up in it. I struggle to understand why I am so disappointed. Even while keeping it in perspective my heart feels heavy and the tears escape. . THANK YOU so much for you amazing messages. I couldn't answer them without being a ball of emotion but they've helped. . TODAY is a new day. It's all about moving forward. . The Floor Is No Place For A Winner. #GetUp #ShakeItOff #GetBusy #EveryDayIsAGift . #photofy @photofyapp
Monday, April 20, 2015
I didn't make the cut. I'm so very disappointed in ways I cannot explain. I'm stronger for it. I have #NoRegrets and I loved every single moment of dancing behind @shauntfitness Shaun T. We had fun and the endorphin high was amazing. I wish I could stop the tears ... And I know they will stop .... It was so exciting to be apart of it. He is so motivating. I listen to his podcasts and he said it again this morning "even if you don't make it it's apart of your journey". #LifeIsWhatYouMakeIt #ImASurvivor #EverythingHappenaForAReason #TrustTheProcess #EveryDayIsAGift
Opportunity of a lifetime today. Please wish me luck. Shaun T announced in cancun his newest program called Cize. There is a cast call for the Official Test Group today. I got at 1:30pm. Super fantastic super excited I cannot focus and I have butterflies !!!!!!! This is on my bucket list - I'm going for it and giving it my best shot. #NoRegrets #CizeItUp #FearlessVixen #EveryDayIsAGift
Sunday, April 19, 2015
Saturday, April 18, 2015
Friday, April 17, 2015
Thursday, April 16, 2015
Greetings from Cancun! I have no wifi outside which is where I will be most of the time!!! Thank you for all your awesome comments!! I will get back to you. I am off to work out with Shaun T!!!! It's super exciting because insanity max:30 is one of my all time favorite workout programs. I also need to work off all these drinks lol!!! It's SO BEAUTIFUL here!!!! Cheers and Kisses #EveryDayIsAGift
Wednesday, April 15, 2015
T-minus 2 hours!!! We are in the cab on our way to JFK. I cannot believe that the time is here!!!! Thank you #Beachbody for this amazing opportunity. I'm so grateful to have my own business that I built, even while sick, and that hard work pays off!!! Earning this trip tastes so sweet. I finally have something to call my own that comes with an amazing team of friends with whom I love dearly. This is going to be amazing!!! #LifeIsTooShort #EveryDayIsAGift #LifeByDesign #blessed #BreastCancer #SurviveandThrive #BeYourOwnHero #FearlessVixen
Tuesday, April 14, 2015
Sunday, April 12, 2015
Saturday, April 11, 2015
It's been an amazing week for business. Ten days ago my team helped me advance to Star Diamond. I'm so grateful for them and their hardwork. ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ . I am so excited to announce the two beautiful ladies who joined my #BadasseryArmy of PowerHouseBeauties. @hollymbowen @jesshores Jessica and Holly are both badass woman who have been through a lot in life and decided to rise above their circumstances. Jessica is a young single mother who just left a negative situation in NC. She has picked up the pieces of her life moved back to NY where she is becoming independent and shining as the confident, strong woman I always knew she would be. Holly is a #PinkSister of mine who has shown me tenacity and strength to power over anything in life that's thrown at her. She's the amazing mom of four who works very hard for her family. Both ladies have recently lost more than 25lbs each!!! They have a passion for helping people and can't wait to pay it forward. . I'm so blessed to have them as friends in my life. They have been there for me through the worst and I couldn't imagine having a better team than the one we are building together. Thank you #Beachbody for bringing us together and the opportunity to end the trend one person at a time. . #breastcancerawareness #photofy @photofyapp
Thursday, April 9, 2015
Wednesday, April 8, 2015
Tuesday, April 7, 2015
“She was fierce, she was strong, she wasn’t simple. She was crazy and sometimes she barely slept. She always had something to say. She had flaws and that was ok. And when she was down, she got right back up. She was a beast in her own way, but one idea described her best. She was unstoppable and she took anything she wanted with a smile.” ― R.M. Drake
Monday, April 6, 2015
Accountability Post! 9 Days to Cancun. Getting stricter and increasing workouts. #21DFX Plyo Extreme kicked my ass. It felt good to do it because I couldn't really jump tr first few times I did this workout. Plyo and meet are getting to be BFFs lol! I added in a half hour of cardio kickboxing with weighted gloves. . Today was an #AWESOME day! I got to hear my name announced on the NWC for Beachbody because I officially advanced to star diamond rank last Thursday. Tonight we celebrate my SIL's birthday and we get to see the family. Bella is on spring Break and the weather is finally warm!!! . ☀️☀️☀️😄😄😄😄😄 The sun makes me happy. I hope you're having an amazing Monday and kicking off the week right!! lotsa LUV 💜 #breastcancerawareness #photofy @photofyapp
Sunday, April 5, 2015
Saturday, April 4, 2015
One year ago I had the honor to work with Jen @PhotoChick75 and do this amazing #BreastCancer #Survivor photo shoot. I was excited and nervous. She had these fantastic ideas on how to share my story of survival. Only 11 months earlier I discovered the lump in my left breast. A discovery that was the scariest moment of my life. But it turned out to be the luckiest moment of my life. I found it early. (Not quite early enough to avoid chemo). It seemed larger than life to me: in reality it was quite small. It altered the course of my life and while I never be happy I had cancer I am happy at what it taught me, the strength I discovered I had and how much it brought people together. I'm very proud of these strong, powerful and passionate photos. I'm grateful to Jen and everyone she introduced me to last year. They're all the most generous and nicest people. They made me feel beautiful. It wasn't an easy accomplishment after chemo and a couple of surgeries. Internally as a survivor I was emotionally tortured and physically altered. I had been through Heaven, Hell and back again. What seemed forever was for such a short time. In less than a year I was proudly standing in this pic ready to tell anyone who is apart of the fight to never ever give up!! You're a survivor the moment you start fighting. The one thing I refuse to do is to back down from the fight. I will never take off my gloves. I refuse to be a victim of any part of this cancer story. I was and am not a victim. I am a Fearless Vixen. #victim2vixen 🎀 #iGotThis 🎀SurviveandThrive . #photofy @photofyapp
Friday, April 3, 2015
Thursday, April 2, 2015
Wednesday, April 1, 2015
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