Wednesday, August 29, 2018
Monday, August 27, 2018
Friday, August 24, 2018
Thursday, August 23, 2018
Wednesday, August 22, 2018
Thursday, August 16, 2018
Sooo... I may have geeked out just a TEENY bit by meeting the Incomparable Christine D’Ercole!!! (Ok maybe a little more than teeny tiny!!) π . I have owned my bike for exactly 24 days. I love all the classes I’ve checked out but HER classes drew me right in.... it started with a heart rate training ride that taught me power comes from within. You’d think I would have known that after everything .... Getting back in the saddle was just like they said it would be and after a 12 year hiatus from Spinning Christine put her #HandOnMyBack and lit a fire π₯ under my booty!! I fell back in love with riding and it’s been the best to be lead and to no longer be the leader. . While my fitness level isn’t what it once was, I was reminded today to leave the ego at the door. “Deep breath in, drop your shoulders and drop your baggage.” Ahhh good Lord I needed to hear that. . Going into the studio made net NERVOUS & I can’t explain why. I was taught last year to take an nervous circumstances and repeat “I am excited” over and over again. . GO FOR IT. GO GO GO. REMEMBER WHO THR FUCK YOU ARE. That what my friends told me when I said I might now go today. Despite being a total bottle blonde and locking my crap inside the locker and screwing up my login I HAD THE BEST EXPERIENCE. . What iced it was how again Christine elicits our POWER from within. She asked us to double our output (are you freakin kidding me???) and I know she saw the look on my face. Well holy fuck I DID IT !!!! ππππ₯π₯π₯ my legs might have been on fire but it happened !!!!! . The BEST part of joining the Peloton family is how they embrace you with the biggest hugs and are genuinely happy you’re apart of it. This picture show exactly how happy I was to not only meet her, talk to her, Ride with her but to have her hand at my back when I say “I AM. I CAN. I WILL. I DO!” . Day 24/100. I will ride everyday for my first 100 days and then create a new goal. #believeinyourself #BeFearless #love2bfit70 #fearlessvixen #fierceasfuck #goForIt #ridePeloton #Cde #GoodVibeTribe #BCA #Survive2Thrive #CancerSurvivor #FuckCancer #YesTheFBombIsMyFavorite
Friday, August 10, 2018
Thursday, August 9, 2018
Tuesday, August 7, 2018
Monday, August 6, 2018
It’s Monday and it can be any kind of day you want it to be!!!! There’s going to be a heatwave here which means it’s time to take the office to the beach π and not give a F*ck about the negative voices inside your head or the outside voices that are trying to tell you who you really are. πon, ☕️ in one π€ , Phone π± in the other, π in my π and my attitude adjusted π. . #BringItOn #NeverMissaMonday #BeachBabe #believeinyourself #SaltLife #iDGAF #SELFstarter #CoffeeAddict #MondayChecklist #BeAwesome #MakeItEpic #Survive2Thrive #TodayIsYoursEveryDayIsAGift π
Friday, August 3, 2018
#BeEpic! T-Minus 20 Minutes to Ride with @Robinnyc & @djjohnmichael!! Best #HappyHour EVAHHHHH. Let’s bring some #SweatAndSwagger to this Party!! #LetItRide #fridayNight #believeinyourself #DoEpicShit #PeloAddct #FearlessVixen #CancerSurvivor #FuckCancer #ThisDayIsYours #SeizeTheMoment #EveryDayIsAGift π
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