Sunday, January 29, 2017
Saturday, January 28, 2017
πππBE FAB•YOU•LOUS πππ I am looking for 10 people who are ready for a change and will commit to a program for 30 days! •Sick of starting over? •Sick of fad diets that don't work? •Sick of not fitting into your jeans? •Sick of feeling tired and sluggish all the time? Join me for 30 days of ✦ Detailed nutrition plan that will not leave you hungry at all! ✦ 30 min workouts that all fitness levels can do. ✦ Daily superfoods shake that not only is delicious but will make you feel amazing and curb your sweet tooth. ✦ Daily coaching and support and a chance to win some $$ & prizes just for losing weight and inches. Comment below with "I'm ready" or send me a message for more information! Isn't it time you get back to YOU? Are you Ready?
Friday, January 27, 2017
Wednesday, January 25, 2017
Tuesday, January 24, 2017
Monday, January 23, 2017
Friday, January 20, 2017
Wednesday, January 18, 2017
Tuesday, January 17, 2017
How YOU doin? . . We were sacked by the stomach virus over the weekend. Worst sickness ever - I didn't get sick like this during chemo!! The hypothermic feeling was awful and I don't wish this on anyone. . . But what a difference a couple of days make!! I'm not 100% but I got to do some yoga, walking, I danced a little to Country Heat and I ran errands today. It was nice to see the light of day after hibernating for three days even if it was raining. . I was on the phone with my mamma trying to take a selfie. I think Snapchat is better than Botox and treatments lol!! Hope you're all better than awesome out there xo
Monday, January 9, 2017
Sunday, January 8, 2017
I'm taking a bet on my health this year along with a group of beautiful and handsome men and women who are just as gorgeous on the inside as they are out. Accountability is the GLUE to sticking to any goal and doing it together with people of like minded goals is a sure fire way to accomplish them!! . I am so excited to kick off this journey with my friend and teammate @kimbatesrealfitness Kim. It's our first joint venture and it's already going well. We are all ready for tomorrow's kick off!! . Would you be willing to be in improving your health??
Friday, January 6, 2017
Wednesday, January 4, 2017
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