After school snack with my favorite girl in the whole wide world. Shhhhh I'm having a #frappuccino because not all memories are made while watching what you eat #TreatVsCheat #EveryDayIsAGift

Life is Too Good to Be Otherwise 🌟 #BeEpic #BeAwesome #EveryDayIsAGift #GoodVibesOnly

First Ice Cream of the season at our favorite ice cream bar 🍨❤️

Remember those who sacrificed For our #Freedom. #FreedomIsntFree #HomeOfTheBrave#GodBlessAmerica #EveryDayIsAGift #memorialDay #SupportOurTroops

Perfect recipe for a Sunday 💖 . #RecipeOfTheDay #EveryDayIsAGift #Sunday #GoodVibesOnly

When did she grow up?!?! #10andcounting #myGirl #myWorld #blessed #myReason4Everything #EveryDayIsAGift

My birthday is also #NationalChardonnayDay? How perfect can this day be?? . I'm enjoying a glass of #wine while making my goals for the next year. Sunshine, friends, family and my #soulSisters 💖. I'm #blessed and #grateful ❤️

Live Your Life & Forget Your Age 😄✨ . #BreastCancerSurvivor #46isBliss #EveryDayIsAGift #CoffeeHolic ##DisneyNerd #FearlessVixenFitness #beYOUtiful #RiaingStrong

#NationalWineDay is the day before my birthday?? May is a good month!! . But didn't we celebrate this back in February?? 😂🍷💖🎁

How I ever cared about my critics is beyond me. Back to my roots and #ZeroFucks give about those who have season passes to sit in the stands of the arena. I am Me without Apology. . THE MAN IN THE ARENA. . It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat. . #ManInTheArena #TheodoreRoosevelt #QuoteOfTheDay #EveryDayIsAGift #TruthBomb #EveryDayIsAGift #beYOUtiful #BreastCancerSurvivor #FearlessVixenFitness

#TrueStory and I can run well.

Keep Calm, Be Crazy. Laugh & Love & Live it Up. . This is the oldest you've been and the youngest you'll ever be again. . T-Minus 2 Days til #46isBliss. #Sds for @baloneysandwich. Smile and let the whole world smile back. . #RisingStrong #FearlessVixen #BeYOUtiful #LoveYourself #Birthday #BreastCancerSurvivor #EveryDayIsAGift

Being told you are NED - that there's no evidence of disease is the best high a girl could ask for. It's such a motivating feeling of elation. . #thankful #blessed #BreastCancerSurvivor #EveryDayIsAGift #BeYOUtiful #FearlessVixen #happy #RisingStrong

#HowYouDoin?? I'm off to see my amazing oncologist for my annual follow up at #MSKCC. Three years ago on May 24th two days before my 43rd birthday I met with my surgeon who put my mind at ease. My bilateral #mastectomy was scheduled and I was no longer living in that Hell of Darkness where you wait and wait to find out what's going to happen to you. . Today I expect a great appointment with my oncologist (who just had a baby!) and as I head into my 46th year I will again feel better & more grounded as to where I am. . Everyday it becomes more and more of a faded memory. While I'm always vulnerable to something that may happen I will continue to move on and fully live my life by #RisingStrong. . I refuse to spend my days waiting around for something that might happen. I didn't wait around the first time and it's a lesson well taught and learned. . Nothing is guaranteed in life but I sure can set into motion days of happiness and joy that taste even sweeter being a survivor. . We have all survived something - haven't we? . #NYC #StrongerEveryDay #refuse2Sink #BreastCancer #CancerSurvivor #MyStory #MyLife #LifeIsBeautiful #EveryDayIsAGift #BeYOUtiful #love #happy #FearlessVixen

Make Monday Yours!! . #OwnIt #Monday #EveryDayIsAGift #CoffeeAddict #BeYOUtiful #lol #PassTheCoffee #MondayMotivation #refuse2Sink z#StrongerEveryDay

What makes you vulnerable makes you beautiful. . -#BreneBrown #RisingStrong #Refuse2Sink #EveryDayIsAGift #coffeequotes #CoffeeAddict #qod #BeYOUtiful

Cheers 🍷 . #Wine #winelover #winetime #EveryDayIsAGift

Let go of whom you think you're supposed to be. #EmbraceWhoYouAre #brenebrown . #Refuse2Sink #RisingStrong #EveryDayIsAGift #Survive2Thrive #DisneyNerd #CoffeeAddict #Saturday #BeFearless #FearlessVixenFitness

Happy Friday 🍷. . Yes even #wine is #21DayFixApproved!!! . #FearlessVixenFitness #Survive2Thrive #BreastCancerSurvivor #EveryDayIsAGift #RisingStrong #Friday #HappyHour #Refuse2Sink

Happy Friday to all you Heroes & Heroines ❤️ . #BeYourOwnHero #victim2vixen #EveryDayIsAGift #BreastCancerSurvivor #Survive2Thrive #FearlessVixenFitness

#Snaccident 😂😂😂😂 #TheStruggleIsReal

#TBT when Bella learned how to do her ballet makeup for the first time during the summer intensive. It was so adorable the way it was all over her face and how she owned it!!! #pleaseKeepHerSmall

Best way to start everyday. . #HaveCourage . #BeKind . #coffee

People who wade into discomfort and vulnerability & tell the truth about their stories are the real badasses. #Brenebrown #RisingStrong. . #BeBadass . #FearlessVixen #BadasseryArmy #Survive2Thrive #Refuse2Sink #EveryDayIsAGift

Hello, my name is Anne and I'm a #CoffeeAddict. Espresso to be precise. #classyandcaffeinated #coffeeholic #coffee #cawfee #espresso

#MorningMantra: . Repeat after me, "I Am Amazing!" . Why? Because YOU ARE #AMAZING!! . #BestDayEver #FearlessVixenFitness #TheCoachLife #Refuse2Sink #Survive2Thrive #FindYourTribe #LoveThemHard

Your vibe attracts your tribe. .#FindYourTribe .#LoveThemHard . #Survive2Thrive #Refuse2Sink #TheCoachLife #FearlessVixenFitness

Sitting pretty sassy by the pool in #MyrtleBeach. . This lady right here @jkthompson Jayme made this possible for me and 19 other amazing women. . #LivingTheDream instead of just day dreaming. I'm no longer doubting my choices, my passion or my ability to help others. . #TheCoachLife #Refuse2Sink #Survive2Thrive #BeachBody #FearlessVixenFitness

Go ALL IN today!!! Then stay consistent 🌟 . #fitmoms #NeverGiveUp #RefuseToSink #FearlessVixenFitness #fitspo #eatclean #trainmean #nevermissamonday #FrindTilYouShine

Beach Hair, Don't Care. . Oh wait, I do! It's only 45° in NY!!! Take me back to #MyrtleBeach!! I was blessed with the opportunity to earn my place at our 2016 Success Retreat and it was an amazing team building, friendship growing and self reassurance five days together. . Our theme was #RefuseToSink and if y'all know me you already know I'm feisty enough to #NeverGiveUp. I feel like the last year has been a year of regrowth of not just my hair but of my spirit. Life has gotten crazy and it's too easy to get bogged down by the details. . I cast all my fears into the ocean and I'm moving forward!! Today while it's so cold I will remember that toes in the sand feeling while writing out my goals and creating a new dream board. . Oh yeah I'll be detoxing on the food and wine too 😄. #BeAwesome today and everyday!!! #GoodMorning #FearlessVixenFitness

My current situation. . #VacationMode #MyrtleBeach16 #Refuse2Sink #HomewardBound

I #Refuse2Sink !!

Dreaming big on Myrtle Beach. ☀️

Happy Mother's Day to you and all who raised you. I'm blessed to be called Mamma by this angel right here. Pic was taken 5 years ago. Time is flying 💖

Happy Cinco de Drinko 🍹 #cincoDeMayo . #TacosAndTequila

This bundle of fun is turning double digits on Monday!!! Where are the time gone??? I remember when she was small like the puppy! #WhyCantSheStaySmall #MyGirl #myWorld ❤️💖💜

Even my espresso needs espresso today. 4:30am wake ups are only fun when intentional. #GoodMorning #BeAwesomeToday #coffeeAddict #Perkatory #coffee#coffeeholic

I'm on a Mission to Feel CONFIDENT. . Gaining this weight has made me uncomfortable in the skin that I'm in. It's so hard to not compare myself to when I was in the best shape of my life or all my years of teaching fitness. #comparisonisthethiefofjoy isn't it? . Today I embrace who I am both physically and mentally. If I keep looking back I will never ever move forward. #Goals - best and healthiest year of my life. 46 is bliss right? 24 days til I hit that number. #ugh lol!!!!

Who is on FB? Can we connect there too?? I would love to see you there 💖

Week 6 #22minutehardcorps !!! The days pass by so why not make progress? Waiting until tomorrow = no progress. Do something today, anything that takes you one step closer to your goal. #GrindTilYouShine #breastCancerSurvivor #summerstrong #strongereveryday

Why are you waiting for a Monday?

The puppy wants my mat and my toes. This should be a fun yoga session 😄🐶 #dogs #yorkiepoo #dogsofinstagram #yogaeverydamnday #yogaeverywhere #breastCancerSurvivor #disneynerd #lifeofadventure #JazzyAdventures

Sunday Reminders 💖